Experience the power of conscious breathing to release tension, calm the nervous system, and connect more deeply with your body. This guided session will help you access emotions stored in the body, promoting relaxation, emotional balance, and self-awareness. Perfect for anyone looking to restore mind-body harmony and cultivate a sense of inner peace. Suitable for all levels. Facilitated by Anela Bird, Certified Somatic Breathwork Practitioner.​

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Kapiolani Regional Park

10 - 11:30 am​​​

Join us for a joyful Spring Equinox celebration, a time to honor balance, renewal, and growth! This family-friendly event welcomes keiki (children) and adults to connect with the elements, embrace the season's fresh start, and celebrate the abundance of life. We will also be facilitating an intuitive art activity hosted by a local Art Therapist. Bring your family, friends, and an open heart as we step into spring with joy, balance, and purpose! 🌱☀️​​​​​​​​​​​

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Waʻahila Ridge State Recreation Area

2:00 - 4:00 pm​

Join this small group breathwork session, facilitated by Anela Bird, Certified Somatic Breathwork facilitator. Somatic Release Breathwork™ is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.​​​​​​​​​​

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Magic Island

10 - 11:30 am​​​

Join our family friendly community walk to intentionally connect with nature, meet with like-minded people, and share your wellness experiences. This event aligns with a holistic approach to wellness, encompassing physical, mental, and social well-being. The combination of physical activity, nature immersion, and social connection creates a multifaceted approach to our health. This is an all family event so keiki and kapuna are welcome! 

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Ho'omaluhia Botanical Garden 

1:00 -3:00 pm​

Join us for a FREE 90-minute sunset breathwork experience at our private Sky Lanai in Kaka'ako where we will explore the power of Somatic Release Breathwork™. As practitioners we need to create space for our own self care and this workshop was developed to support all of you holding space for clients in our community. Whether you're a seasoned practitioner or new to breathwork, this event is open to all levels. ​​​​​​​​​​​​​​​​​​​​

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Kaka'ako Sky Lanai

5:30 - 7:30 pm​​​

Are you a mama looking for a safe space to talk about your wellness journey? Becoming a parent is an opportunity to cultivate many kinds of connections. Our aim is to destigmatize mental health by offering education as well as opportunities for connection and support around psychedelic healing. Mothers can share ways in which psychedelic experiences have dramatically and positively changed their relationships with their children and partners.

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Virtual Platform

11:00 am - 12:00 noon​​​

This day retreat facilitates opportunities to recharge your body, mind, and soul with positive energy and to reconnect with yourself. Learn ways to create a balanced and harmonious relationship with your environment. We will be discussing sustainable living practices to support a balanced lifestyle. This workshop provides you with practical tools and insights to cultivate balance and harmony in all areas of your life.

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Private Retreat Estate

12:00 -  7:00 pm​​​